Coping with depression at Christmas
Christmas is renowned for being a time of celebration, and whilst some people may be looking forward to having time off work or spending quality time with their families, for others the festive season can lead to depression, and if you are already fighting a battle with clinical depression or have had depression in the past, the festive season can often trigger more serious problems. At Christmas there is an awful lot of pressure to be joyful and grateful, to exchange gifts,