Holiday Blues
The holiday blues can be experienced by many people and can often feel overwhelming. Getting back into the routine of work, school, and daily life in general can be a source of discomfort as you feel you just can't settle back in. This can often cause feelings of depression and anxiety and being able to recognise some of the signs of PTD, clinically known as post travel depression, may help you to understand some of your feelings. Some of the symptoms of PTD can range from fe
