Coping post Lockdown
Since the beginning of Covid-19 and the first lockdown many people have struggled with adjusting to a new way of life. There have been so many things to adjust to over the last year. We have been asked to listen to, assimilate and respond to multiple instructions on a daily basis. It has taken us a lot of resilience and energy to survive. It seems that we have been in survival mode, coming to terms with the shock of the pandemic and how this has changed our lives. A sense of
