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July 25, 2015

The holiday blues can be experienced by many people and can often feel overwhelming. Getting back into the routine of work, school, and daily life in general can be a source of discomfort as you feel you just can't settle back in. This can often cause feelings of depre...

December 8, 2014

Christmas is renowned for being a time of celebration, and whilst some people may be looking forward to having time off work or spending quality time with their families, for others the festive season can lead to depression, and if you are already fighting a battle wit...

May 15, 2014

Stress is part of everyday life. The degree of stress individuals experience can differ from a reasonable amount which can be deemed acceptable, to too much stress which can cause burnout. Burnout means that you become emotionally and physically exhausted. It can devel...

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July 25, 2015

May 15, 2014

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25 East Street

Farnham

Surrey

GU9 7SJ

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T: 07590 843 152

 

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